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Computer Use and Avoiding Eye Strain

On a regular basis we rely on using technology for a variety of uses. We use computers at work, at home and even in schools. In addition, we use tablets, phones and other devices to connect to the outside world. However, a big problem that is resulting from the usage is having computer eye strain.

How many times have you been using a computer and you end up rubbing your eyes? Or have ended up with a headache? These are just a couple of the common problems that can occur through prolonged computer usage. This condition is known as computer eye strain or computer vision syndrome.

This is a condition that can affect young and old, and can be treated easily with improvements to the lighting, computer brightness and even through the seating arrangement of the computer operator. To learn more about the problems associated with computer usage and how they can affect eyesight, along with treatment and prevention ideas, please feel free to review the following information.

We hope this information was helpful to you. Please feel free to share this information with other frequent computer users, both at home and at work.

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